2016 was the best and worst year of my life. I was experiencing what others call a ‘midlife crisis’. I call it ‘midlife phase’. A phase...

The phenomenon known as ‘love bombing’ is the practice of showering a new love interest incessantly with tokens of affection and...

“Every coach needs a coach.” I don’t remember who said that, but to me, it’s very true. I’ve been coached by coaches and a therapist, but...